Siapa laa yang tak kenal pisang kann, warnanya hijau bila muda and kuning bila dah masak..rasanya pula quite sweet and have a nice scent. Pisang banyak digunakan dalam masakan macam cucur, kek, smoothie dan lain-lain..Tahukah korang khasiat pisang nih? Banyak bebenor khasiatnya and i bet after knowing kehebatan pisang nih mesti korang berduyun-duyun pegi beli buat stok hiasan kat dapur kannn..hahahah..

By the way, aku consume banana almost every day..especially time breakfast and dinner sebab it helps to calm my gastric tummy and at the same time diet..hihih..Oh btw, pisang juga membantu orang yang bermasalah sembelit..laju jek ke toilet if kita amalkan pisang nih ;)

Let's read more bout khasiat pisang :-

1. Pisang membantu masalah tekanan atau depression kerana ia dikenali sebagai "happy mood brain neurontransmitter".
2. Makan sebelum memulakan sebarang workout atau ke gym bole membantu menambahkan tenaga dan mengawal tekanan darah kita.
3. Melindungi kita dari mucle cramp ketika bersenam dan leg cramp ketika tidur malam.
4. Membantu menambah kalsium dan membina tulang yang kuat.
5. Improve mood kita seharian dan mengurangkan simptom PMS kerana pisang produce stress relieving relaxation.
6. Kandungan vitamin B-6 yang tinggi boleh reduce bengkak, mencegah diabetes type II, membantu mengurangkan berat badan, menguatkan sistem saraf dan membantu produce white blood cells kita.
7. Kandungan zat besi didalam pisang juga help to strengthen blood dan relieve anemia.
8. Contain high potassium and low in salt membantu mengurangkan blood pressure, heart attack dan juga stroke.
9. Kaya dengan pectin yang membantu sistem pencernaan serta memproses dan membuang heavy metal toxin dari badan.
10. Pisang juga membantu melegakan heartburn dan ulcer perut dengan menutupi kawasan yang luka dari terkena asid perut.

Haaaa see banyak kannn khasiatnya..mesti some of the benefit u all never heard before right ?..

Sejak membaca khasiat pisang nih, I started to make a habit makan pisang walaupon kadang-kadang tuh kembang tekak weih nak menelan..hahahha..tapii demi masa depan dan kesihatan, I will still consume it. 

Prevention is better than cure right ?

@min

Ramai kita nak kurus tapiiii...OFF Bajet kannn..Well berkuruslaa kita mengikut kemampuan masing-masing. Don't push urself too hard kang tgh bulan tetiba mampu layan megi jerr..rugi cheat day korang..heheh.

HERBALIFE ! Does it reallly works ? Ke syok seniri jerr ?

 Jawapannya....YES it works tapiiiiiii...

Biasalaa nothing comes free kann..korang kena pantang makan just like other normal diet..
--> NO minyak food..
--> NO rice...
--> NO sweets drink...
--> NO this NO dat..

Sama saja with other diets if u wanna get good and fast result..

Apa aku suka tentang product Herbalife ?

Taste of the shake is great..memang mengenyangkan shake dia..Hibiscus lemon tea pon marbeles.. double up our metabolism so kita menten cergas da wholeday and no craving in between meals.

Drawback of Herbalife diet pula adalah pricing dia yang boleh dikategorikan sebagai PRICEY !
Sebab tuh ramai yang pasang angan-angan nak cuba tapi bila tahu harganya terus gebushhhh lenyap impian suci tuh..ahahah

By da way I tried before and lost 5 kgs with this product (includes exercise sekali..maklumlaa gelojos nak kurus..heheh)

Dats all review on this product which is based on my personal experience ;)

@min

Korang consume food supplements ? Well aku nak share one of my favorite food supplements, Yaeyama Chlorella by Cosway. Aku makan every morning with empty stomach.

Kenapa Chlorella nih hebat ? 

Simple ! It cures my allergies.

Aku selalu jadi gatal-gatal in between jari jemari tangan nih and sometime menjadi-jadi sampai ke muka. Melampau tak ? Hahaha sebabnya jadi macam tuh? Apalagi, pasal makan ayam atau daging.

I went for check up before dan mengikut doktor bertauliah, it's because of the medication that had been injected into those animals (phitamlaaa ioll nak jadi vegetarian tegar~) ..

So I started looking around for products yang boleh wachaa allergy nih.. Luckily, Chlorella help me out. Now I'm officially part of the "food supplement club" !

Supplement nih juga suits the whole family..I'm not promoting Cosway kat u all for commission bagai hokeh..just doing some sharing is caring ;)

Children
Children generally don't eat enough greens. Give them chlorella! It is rich in natural growth-promoting nutrients for kids to grow taller and healthier, while keeping body defences strong. You'll be amazed when they stop missing school due to coughs and colds!

Teenagers
Troubled by skin breakouts? Chlorella aids daily detox for blemish-free skin. Plus it helps keep teenagers healthy and better able to study.

Ladies 
Want younger-looking, firmer skin that's free from age spots? Chlorella, rich in anti-ageing nucleic acids - RNA & DNA, and potent antioxidants can really help.

Men
Suffering from stiff neck, poor concentration and lower energy level caused by acidic body? Chlorella helps balance body acidity to correct problems associated with too much acidity in the body.

The Elderly
Suffering from poor digestion and unsure that nutrients are being absorbed? Take chlorella! It's bursting with natural nutrients that are easily absorbed for improved well-being.


Checkout Chlorella by Cosway for more details !

@min

A lot of us make a mistake by not knowing our body types. Therefore, kita selalu pakai wrong clothing or wrong colour. Well me myself pon tak ketinggalan ;)

Sometimes, kita lebih suka pakai pakaian yang buat kita comfortable and cheap rather than nampak hot dan gojez. Kannnn ?? Apa-apa pon, menda nih depends atas diri kita sendiri.. Samada nak - Gojez ? Comfortable ? Hot ? Elegant ? blablabla.. Here are some guidance for u.

P/S : Whatever u choose to wear, make sure u feel goooooood..Goodluck girls ;)

Click to Enlarge Picture

@min

Olla Cookie Lovers~

Aku nak share resipi favorite cookies of all time..yezzaa da "Famous Amos". I got the recipes somewhere masa tengah browsing isi masa lapang ritu. So here u go..don't waste ur time and money..Cepat-cepat try this recipe coz it will definitely akan buat korang tersenyum riang ;)

Ingredients :-

2 cups butter
4 cups flour
2 tsp. baking soda
2 cups granulated sugar
2 cups brown sugar
5 cups blended oatmeal (measure oatmeal & blend in blender to a fine powder)
24 oz. chocolate chips
1 tsp. salt
18 oz. Chocolate bar (grated)
4 eggs
2 tsp. baking powder
3 cups chopped nuts (your choice)
2 tsp. vanilla

Method :- 

Cream the butter and both sugars.
Add eggs and vanilla; mix together with flour, oatmeal, salt, baking powder and soda.
Add chocolate chips, Cadbury bar and nuts.
Roll into balls and place two inches apart on a cookie sheet.
Bake for 10 minutes at 375 degrees.

Yield :-

Makes 122 cookies

@min

Hollaa beauties..

Today nak share bout this super,duper gooood product especially for those who have congested, oily, problem face and etc. Trust me u gonna want to try this. Muka aku selalu naik this annoying tiny minny whiteheads, pimples on my forehead since I have combination skin and guess what ??? Tangan yang tak reti duduk diam pon akan mula proses menekan dan mengeluarkan biji-biji kecil yang menggelikan tuh. Pastuh tu apa jadi ? Bermula lah proses parut-parut di muka yang umpama bulan nih..tapii after trying this product dengan hati yang tak berapa nak ikhlas for a week, I fell in love with it straightaway. Now, I can't live one day without this product..

FYI, aku pakai product nih dah 4 years...Yes u heard me.. 4 SMOOTH years..wallaaa.. ;)So pada yang bermasalah rupa paras nih bole laa mencuba nasib..

Here are some photos of the product and successful testimonials.

Problem/Oily Range : Caroline Paris Refining Cream, 2 in 1 Purifying Cleanser, Purifying Cream and Herbal White Cream (specially for my scars)

P/s : They also have for Dry Skin, Combination Skin, Normal Skin, Anti aging skin and more. Its made for Asian skin men and women. Interested ? Just drop me an email ok..

@min

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